Not finding what you’re looking for? Explore our coach directory by location or by expertise.

What Does a Body Image Coach Do?

A body image coach helps you transform how you perceive your physical self. Through listening and personalized guidance, they foster self-acceptance and help you cultivate a positive body image.

At the core of their work is often an effort to dismantle harmful societal beliefs and support you in nurturing a healthy mindset. By providing unwavering support, they empower you to embrace and celebrate your unique physique. Sessions might include mindfulness exercises, affirmations, and tailored strategies.

Embracing a positive body image is not just about loving the skin you’re in; it’s about reclaiming your power in a world that often seeks to diminish it. A body image coach can help.

Also read this article on 6 Steps to Overcoming Body Image Issues.

How Do I Pick the Best Body Image Coach For Me? 

While many coaches are seeing clients online, if it’s important for you to see your chosen practitioner in person, you should try and  find a body image coach near you. Our location-based directory can help.

Or if you prefer to work with a coach of a specific gender identity, race, or sexual orientation, our directory offers female, male, nonbinary, trans, LGBTQIA, and BIPOC coaches.

No matter who you end up picking though – you deserve to feel confident, desirable, and empowered at any shape, size, and age. Through intentional practices that prioritize pleasure and well-being, you can overcome body image issues and embrace a more fulfilling and liberated relationship with your body.