Postpartum Coaches
Looking for a Postpartum Coach near you?
Select any coach profile to explore if they are a good personal fit for you, then contact them to set up an introductory meeting. Most of the below Postpartum Coaches see clients via Zoom or other video communication services, as well as in person.
Postpartum Coaches
Not finding what you’re looking for? Explore our coach directory by location or by expertise.
What Is a Postpartum Coach?
A postpartum coach supports new mothers during that transformative period after childbirth, and particularly around the tender issues of sex, intimacy, and relationship management.
They provide personalized guidance to help you navigate the physical recovery and emotional adjustments. You’ll learn strategies for self-care, bonding with your baby, and managing stress while getting back in the sexual groove with your partner.
Your coaching sessions will include nutrition advice, sleep techniques, mental health support, and strategies for rebooting your sex drive.
With your coach’s support, you’ll feel empowered and confident to fully embrace and enjoy the journey of parenthood with grace and resilience.
How Do I Chose the Best Postpartum Coach For Me?
It’s likely important for you to find a coach who is specialized onto a particular expertise such as body image coaching or women’s empowerment.
Frequently, people also prefer to work with a coach of a specific race, or sexual orientation. Our directory offers female, male, nonbinary, trans, LGBTQIA, and BIPOC coaches too.
And while many coaches are seeing clients online, if it’s important for you to see your chosen practitioner in person, you can find a postpartum coach near you via our location-based directory.